Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet - eBook, PDF (Fast instant delivery)
Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
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As registered dietitians, Davis and Melina are well-qualified to provide information on how a vegan diet can protect against chronic illnesses, how to obtain all the protein and calcium you need without meat or dairy products, as well as the importance of Vitamin B12 and good fats in vegan diets.